3 mau ʻōkuhi no nā ʻōpala kino e hana ai ma ka home - SANTE PLUS MAG

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Koloi kino

hoʻowahāwahā ʻana

Exfoliant - Puna: spm

1. Ka palupalu ma mua o nā mea āpau

Inā he ʻili kūpilikiʻi ʻoe, makemake i nā exfoliator kō, nā mea e hoʻonāukiuki ʻole ma mua o nā paʻakai.

douche

ʻOhana - Puna: spm

2. Hoʻomaʻamaʻa exfoliating maʻamau

Mea Kai:

  • 2 ʻāpana paʻakai a i ʻole kō kō
  • 1 aila ʻāpana (niu, ʻoliva, jojoba a i ʻole ʻalemona ʻono, a pēlā aku.)
  1. Hoʻohui i nā mea hoʻohui ʻelua i loko o kahi pola.
  2. Pili i ka hopena exfoliant e pulu i ka ʻili i nā neʻe puni e holoi i nā hunaola make. E holoi iā ia me ka wai mehana.

E makaʻala, no ka mea, ʻo ka aila i loko o kēia huahana e hana i ka papa o kāu pākini wai a pahee paha kāu pahu wai ʻauʻau.

superfine kō

Superfine kō - Kumu: spm

3. Hoʻopilikino i kāu exfoliant

Loaʻa nā mea hiki ʻole iā ʻoe e concoct i kahi huahana i kāu kiʻi. E hana i kēia penei: koho i kahi mea hana mai nā mea i helu ʻia i kēlā me kēia kolamu o lalo a kāwili iā lākou i kahi pola. A laila hoʻolilo i kāu mea exfoliant i kahi ʻōmole hoʻoulu.

200 g o:  100 g o: 160 ml o: 1 C. iā s. mai (koho): A i 1/2 tsp. iā c. mai:
• Kō kōlea

• Kō kōpaʻa brown

• ke kō keu

• kō Caster

• Ka paʻakai o ke kai make

• Ka paʻakai o ke kai

• kō kōkō

• Turbinado kō (ʻulaʻula me nā kristal nui)

• kō kōkō

• Nā paʻakai ʻo Epsom • Oatmeal honua

• Cornstarch

• ka palaoa kāwili Apricot

• Pauka koka

• ʻO kaʻaila Jojoba

• kaʻaila niu

• kaʻailaʻalemona momona

• Aila hua hua hua • Aila kākui Kukui

• kaʻaila Olive

• kaʻaila hua paukena

• maiʻa palaoa (hoʻohana i ka exfoliant i ka lā like)

• ʻO ka avocado pala (e hoʻohana i ka exfoliant i ka lā like)

• Yogurt (hoʻohana i ka exfoliant i ka lā like)

• ka pauka kinamona

• Pauka Kakao

• Lemon zest

• ʻalani ʻalani

• Nā pua lavender

• Mele

• Pauka laiki

• Nā lapalapa niu

• Nā hua ʻāina maloʻo maloʻo

• Nā hua sesame

• Nā mea kanu ʻaʻala a i ʻole pua kuʻi ʻia

• Kope koke

• Aila nui (hoʻokahi a i ʻole i ka huikau)

• Kuhi vanilla

• Mea ʻono kūlohelohe

• Ka penaʻai meaʻai

Nā loaʻa:

ʻO nā scrub kino maikaʻi ʻekolu

ʻaila niu

ʻO kaʻaila niu - Puna: spm

1. Exfoliant me nā lemona ʻelua

ninini Ma kahi o 340 g

Kūpono no nā ʻano ʻili āpau

Lanakila ʻoe e kēia soin ʻono momona, me kahi ʻala e hoʻomanaʻo ai i ka pai lemon meringue.

  • 80 ml ʻaila niu
  • 2 kele. iā s. ʻaila ʻalemona momona
  • 2 kele. me S. o ka mea kanu glycerin
  • 110 g kō kō
  • 70 g o ka kō kō
  • 30 mau lī o ka aila pono lemona
  • 30 mau kulu o ka aila pono lime
  1. E ninini i ka niu a me nā aila ʻalemona momona, a me ka glycerin lavender mea kanu i loko o kahi pola.
  2. E hoʻohui i ke kō kō a me ka kō kō a kāwili.
  3. Hoʻohui i nā aila pono.
  4. Hoʻololi i kahi hue uhi

Hoʻohana: hoʻopili i kahi huahana liʻiliʻi e pulu i ka ʻili, lomilomi i nā neʻe pōʻai a holoi me ka wai mehana.

oatmeal

Oatmeal - Puna: spm

2. Exfoliant hoʻomaʻemaʻe akua

ninini Aii 1

Kūpono no nā ʻano ʻili āpau

keia hoʻowahāwahā ʻana holoi mālie ʻo velvety i ka ʻili e hemo aku i nā hunaola make a hoʻomālamalama me kahi ʻōlinolino hou.

  • 60 g o ka rhassoul
  • 25 g oatmeal
  • 4 tbsp iā s. pua maloʻo maloʻo
  • 4 tbsp iā s. petals pua rose maloʻo
  • 40 g palaoa kulina
  • 40 g nā ʻalemona lepo
  • 240 ml o ka yogurt maopopo
  • 60 mau kulu o ka aila pono lavender
  • 20 mau kulu o ka aila nui chamomile Moroccan
  1. E hoʻokomo i ka rhassoul, ka oatmeal, nā pua lavender a me nā pua rose i loko o kahi mea hana meaʻai a kāwili i kahi pauka maikaʻi.
  2. Hoʻololi i kahi pola hoʻohuihui, e hoʻohui i ka palaoa kulina a me nā ʻalemona lepo a laila e hoʻoulu a hiki i ka loaʻa ʻana o kahi hoʻomākaukau like.
  3. E hoʻomoʻi i ka yogurt, ka meli a me nā aila pono a kāwili hou (e hoʻohui i kahi wai lukewarm inā mānoanoa ka hui).

Hoʻohana: hoʻopili i ka huahana i ka ʻili i pulu wale i ka wai mehana me ka wai lomilomi a me nā lomilomi liʻiliʻi e hoʻolahalaha a puni ke kino. E waiho e kū no 5 mau minuke a laila holoi.

ka aila

ʻAilika - Puna: spm

3. Kāpala maiʻa ʻalani

ninini 1 noi a puni ke kino

Kūpono no nā ʻano ʻili āpau

Hōʻoluʻolu, ʻono momona, exfoliant exudes i kahi ala leʻaleʻa mai ka hui ʻana o ka maiʻa hou / ʻaila hou.

  • 1 maiʻa liʻiliʻi pala
  • 50 g o ka kō kō
  • 1 kele. me S. o ka mea kanu glycerin
  • 40 kulu o ka ʻaila pono ʻalani
  1. Mash ka maiʻa i loko o kahi pola.
  2. E hoʻoulu i ke kō, ka mea kanu glycerin a me ka aila pono ʻalani.

Hoʻohana: hoʻopili i ka huahana e pulu i ka ʻili a lomilomi e hohola ma ke kino holoʻokoʻa me ka hoʻohana ʻana i nā neʻe liʻiliʻi. E holoi iā ia me ka wai mehana.

No ka hoʻāʻo ʻana:

No ka exfoliate a me ka hānai ʻana i ka manawa like, e kāpae i ka aila i ka ʻōpala o ke kino e kū pono ana me ka avocado a i ʻole ka maiʻa i hoʻopū ʻia. E mālama i loko o ka pahu hau a hoʻohana i loko o 3 mau lā.

Manaʻo kōkua:

I mea lahilahi i kahi ʻōpala kino mānoanoa o ka kino, e hoʻohui i kahi mau kulu o ka aila a hoʻonui iā ia, kahi paʻakai a kō paha.

Ua hōʻike mua ʻia kēia ʻatikala https://www.santeplusmag.com/3-recettes-dexfoliants-pour-le-corps-a-faire-a-la-maison-soin-du-corps-000000378/

Waiho i ka manaʻo hoʻopuka