Hana ʻia ka 3 honi e hoʻomaʻamaʻa i ke ʻano lāʻau - hoʻomaikaʻi i kou olakino

I ka hoʻololi o kahi manawa, hoʻonui ka hopena i ka hopu. No laila, pono mākou e loaʻa i kekahi mau koho kūlohelohe kūpono no ka ʻohana holoʻokoʻa. I kēiaʻatikala, ke kaʻana nei mākou iā ʻoe i kekahi o nā mea hoʻolima meli e mālama i ka ʻeha.

Ua ʻike maopopo ʻoe he lāʻau ikaika a ka meli maoli. Mahalo i kēia mana hoola, ua ai keia ai he mea lapaau kahiko e hooikaika i ka pao kalima a kaua i na mai. E ʻike i kekahi o kēia mau ʻāpana.

ʻO ka meli meli, kahi antibiotika kūlohelohe

He hānai meaʻai ʻo ka meli ʻo ia ua hōʻike nō i loaʻa ka hopena palekana ikaika loa ma ka hihia o ka maʻi maʻi. He mea koʻikoʻi loa kēia no ka mālama ʻana i kēia maʻi maʻi no ka mea e hoʻoulu wale ana nā lāʻau maʻi maʻi, ʻaʻole nā ​​virus.

Eia kekahi, ʻo kēia meaʻai kahi mea antioxidant a me kahi anti-inflammatory. ʻOiaʻiʻo, loaʻa nā waiwai prebiotic a hoʻomaikaʻi i nā hana cardiovascular. Hoʻokumu ʻia ma muli o ke ʻano o ka meli a me kona pua a me nā kumu honua, ʻokoʻa paha kona mau meaʻai momona a me nā waiwai nui.

Akā, i ka laulā, hiki ke ʻōlelo ʻia he nui kēia ʻai me nā huaora, nā minela, polyphenols, waikawa amino, nā protein a enzymes. I waena o nā mea pono e pono ai i ka olakino.

E heluhelu pū hoʻi: ʻO 5 mau ala e hoʻohana ai i ka meli ma ka mālama ʻana i ka hānō

1. ʻO ka meli a me nā kinemona lapaʻau

ʻO ka lāʻau mua loa no ka meli e mālama i ka maʻi māmā he maʻalahi maʻalahi ia e hoʻomākaukau ai. Hoʻohui ʻia, ʻono kahi momona. Hoʻohui wale i ka meli me kekahi ʻO Ceylon cinnamon ka lehu e kiʻi i kahi hoʻomākaukau creamy e hana e like me ka ʻōla.

Ma kēia hoʻohana ʻana, hoʻohui ʻia nā waiwai o ka meli i nā mea o ia kēia ʻano ʻano ʻāina. Hoʻohālikelike ʻia e kona mau antiviral, antibacterial a me nā ʻano antifungal. Eia kekahi, mahalo i kēia hoʻopili, kā mākou mālama i ka hoʻoulu ʻana i ke kino a lanakila i ka pauʻelima o ka kahe.

nā mea hoʻohui

  • ʻO 4 punetēma kinamona o Ceylon pauma (60 g)
  • 4 punetēn o ka meli wai (80 g)

ʻO ka hoʻomākaukau a me ka maʻihā

  • Kāwili i nā mea kanu 2 a hoʻopaʻa iā ia i loko o kahi pahu i hoʻopaʻa ʻia. Inā paʻakikī ka meli, hiki iā ʻoe ke wela i ka bain-marie.
  • Lawe i kahi papa pākahi i kēlā me kēia lā ma kahi ʻōpū ʻole. A, inā i kau ke lolo, he papa ʻaina hapa hola ma mua o kēlā me kēia pāʻina.

2. Kāleka macerated i ka meli

ʻO ka lua o kā mākou meli laumania e mālama i ka maʻi maʻi he maceration meail manaoio aku no lakou. ʻO kaʻaila, aia i allicin, ikaika loa e hakakā i nā maʻi, nā pūpū, nā pulupulu a me nā parasites. I kekahi wahi, maikaʻi loa no pale i ka maʻi cardiovascular.

He mea pono ia e hoʻomākaukau i kēia hōʻola i mea e pale ai i ka maʻi a lawe paha iā ia i ka wā e ʻike ʻia ai nā hōʻailona mua. ʻO kēia ala, hoʻoikaika mākou i ko mākou pākina pale, hōʻoluʻolu i nā hōʻailona a hoʻolōʻihi i ka hoʻōla.

nā mea hoʻohui

  • 10 kelepulu cloves (150 g)
  • 7 pūpū punetēpē (140 g)

Ke hoʻolālā a me ka dosis

  • E hoʻomaka, ʻili nā cloves o ke kāleka a ʻoki ʻia i loko o nā kaula.
  • A laila waiho i loko o kahi pahu me ka meli.
  • E hoʻokaʻawale i kēia ʻano kāwili i kahi ʻoluʻolu aʻeleʻele no kahi pule.
  • Lawe i kahi puna i kahi ʻōpū ʻole. A i ʻole he kaha kou i ka maʻi, hiki iā ʻoe ke lawe i ka puna kīʻaha 5 a puni ka lā inā ʻaʻohe ʻoluʻolu ʻoe i ka loaʻa ʻana o kahi ʻōpala.

E heluhelu pū hoʻi: 5 Kahiki Uila e hoʻomaʻamaʻa i nā pilikia o ka hakihaki

3. Nā waiū honi: ʻAkona me ka wai melemele, ka alohe a me ka meli

ʻO ka meli a me ka melemone ke kōkeke ʻo ia kekahi o nā lāʻau lapaʻau maikaʻi loa no ka mālama ʻana i ka maʻi maʻi

ʻO ka hopena, ke kuhikuhi nei mākou iā ʻoe kahi papa ʻōlelo e hoʻomākaukau ai i ka mea pono ma ke ala maʻalahi a maʻalahi.

I kēia hihia, e hoʻohui mākou ka mālamalama o ka ʻula, waiwai i ka vitamin C, kahi kōkua ana i nā maʻi hanu a hoʻonui i nā pale i ka nui. Eia kekahi, hoʻohui mākou i ka ginger. ʻAi kahi hāhiu liʻiliʻi e hāʻawi nui i ke wela i ke kino a hoʻohana i nā hihia i ke ʻano maʻi.

nā mea hoʻohui

  • ʻO ka peel o 2 mau kukui olaila
  • ʻO 1 kutila poli kehe (7 g) a i ʻole kahi lau o ka ʻūmole hou (10 g)
  • 6 pūpū punetēpē (120 g)
  • Nā kīʻaha 2 wai a i ʻole wai wai (500 ml)

ʻO ka hoʻomākaukau a me ka maʻihā

  • E hoʻolapalapa i ka ʻili o nā kahe a me ka ginger i ka wai no nā minuke 30.
  • A laila hoʻohui i ka meli a laila hoʻolapalapa ka 15 i mau minuke mau. Hoʻopili a hoʻōla i.
  • E hoʻomau i kahi pahu i loko o ka friji. I ka wā o ka maʻi maʻi, e lawe i nā kiʻina 3 i kēlā me kēia lā ma waho o ka papaʻaina.

Ua maopopo iā ʻoe i kēia manawa nā meli melemaka e hoʻoponopono i ka maʻi. Eia kekahi, hoʻopuka. hana nō hoʻi lākou ma ke ʻano he launa o ka e hoʻoikaika i nā pale. E hoʻomanaʻo o ka lāʻau lapaʻau maikaʻi loa ka pale maikaʻi.

Uaʻike muaʻia kēiaʻatikala https://amelioretasante.com/3-remedes-au-miel-pour-traiter-naturellement-la-grippe/