ʻO kēia wahine nani 70 makahiki i pauʻole i ka sugar mai nā makahiki 28 hōʻike i nā kiʻi o kona kino - SANTE PLUS MAG

ʻO kēia wahine nani 70 makahiki i pauʻole i ke kōpaʻa no nā makahiki 28 hōʻike i nā kiʻi o kona kino

Cette belle femme de 70 ans qui na pas consomme de sucre depuis 28 ans devoile les photos de son corps.

Uaʻike nā kānaka he nui i ka hoʻopauʻiaʻana o ke kōpaʻa maikaʻi mai kā lākouʻai a uaʻike i ka loli hou i ko lākou kino, i lilo i meaʻoi aku ka maikaʻi. ʻO ka hihia o kahi wahine i 'elemakule 70 makahiki i paʻiʻia e ʻO kēia lā wahine hōʻike iā mākou i keʻano ola o nā hopena kupaianaha o ka ho'ōkiʻana i ke kō.

ʻO ia paha ma kahi o 30 mau makahiki i hala iho nei ua hōʻokiʻo Carolyn Hartz i kaʻaiʻana i ke sugar maoli i hilinaʻi muaʻo ia. Ma nā makahiki 70,ʻikeʻia he mau makahiki 20 i emiʻole. I kēia lā, hōʻikeʻo ia i kona kino me ka haʻaheo a hōʻikeʻo ia i ke kahakai, me nā pilikiaʻole, no ka mea,ʻaʻohe nāna!

ʻO kēia wahine nani 70 makahiki i pauʻole i ke kōpaʻa mai nā makahiki 28

He mea maʻalahi ka mea huna a Carolyn: no kōpaʻa i kānaʻai. Kēia mea ma mua ka hana i ka hana, akā, e like me ia, nā mea a pau e pono ai o ka makemake, a lawe i ka mea e pono ai kāna mau hana ma na mea a pau i hiki ia; a ia mea aole Hawaiʻi moku, e lawe i ke Initiative a hiki i ka makahiki o 50 makahiki. Hōʻikeʻo ia e maopopo ana ka emiʻana o ka hana me ka makahiki akā inā mālama ka mea a hana i nā koho kūpono no ko lākou kino ma ke kohoʻana i ka meaʻai maikaʻi a me ka hoʻomaopopoʻana e ho'ēmi i ka nui o kā lākou mau'āpana, e hiki mai me kahi pilikiaʻole.

ʻO kēia wahine nani 70 makahiki i pauʻole i ke kōpaʻa mai nā makahiki 28

Kekahi pili aʻo Carolyn mea eʻai lohi savoring kēlā me kēia nahu no laila, i ole e loaa ke kaupaona ana, a malama i kaʻoliʻoli a me ka hauʻoli e pili ana i ka 'ūlōlohi i ka kūnewa kaʻina. E like me ka mea e hoʻomau i kaʻaiʻana i ka meaʻai i ke kakahiaka a me ka hiamoe nui a ma ka hoʻoneʻeneʻe paha i ka ahiahi ma mua o ka hiamoe e pale aku i ka ili o nā mea haumia a pau i popo i nā pores.

ʻO kēia wahine nani 70 makahiki i pauʻole i ke kōpaʻa mai nā makahiki 28

ʻIkeʻo ia e hoʻomaʻemaʻe iā ia ili i ke kakahiaka a me ke ahiahi, i ka hoʻonaniʻana i ka nani o ka lā.

ʻO kēia wahine nani 70 makahiki i pauʻole i ke kōpaʻa mai nā makahiki 28

Akā,ʻo ka mea nui loa iā Carolyn,ʻo ia ke pale i konaʻili mai ka lā mai ka mea e hoʻomaʻemaʻe ia ia a lawe mai i nā wrinkle i mua o ka mea i manaʻoʻia. ʻO ka hope, ua hana kēia wahine i ka noʻonoʻoʻana i mea e hoʻomaha ai a hoʻokuʻu aku i ka pilikia, aʻo ia ka mea nui i kaʻelemakule o nā pūnaewele o ke kino.

He aha ka hana i ko mākou kino ke pani mākou i ke kō?

Haalele i ka maʻa o ka ai ana kō hiki wale nō e pono ai ke kino, a me ka nui e lawe i ka hou 'oe makemake i ka hoʻohui aʻe, e pili ana i ka dependency ia mākou hiki ole lanakila iā mākou.

No laila, hiki i ka hana nui o ke kō me ke kino no ke kino a hiki ke alakaʻi i:

Hoʻonui i ka waiwai waiwai

ʻO kaʻaiʻana o ka sodas a me ka wai hua wai e alakaʻi aku i ka hoʻonuiʻia o nā calories wai. Uluʻi ka Fructose i ka pōloli a makemake eʻai a hiki ke alakaʻi i ke kū'ē i kahi hormone i kapaʻia "leptin" e kōkua ai i ka hoʻoponopono i ka pōloli. he like ua hoʻomohalaʻia ma kēia ala a ua hōʻikeʻo ia ka hoʻohanaʻana i ka mea inu mea inu i ka waiwai waiwai i loko o nā keiki a me nā mākua.

Ua piʻi aku ka nui o ka maʻi o ka naʻau

Wahi a kekahi like i paʻiʻia ma NCBI,ʻo ka hoʻonuiʻia o ke kola i kōʻia e pili ana i ka nui o ka pilikia o maʻi maʻi i hiki ai ke hoʻokuʻu i ke ola make.

Hoʻonuiʻia ka'āne

Ua pāʻaniʻia kahi meaʻai he nui i ka hoʻonuiʻia o kaʻeha. Ua, sugary ai ala hou ai i kekahi mahuahua ma kō pae i loko o ke koko a me ka hoonuiia secretion o androgens a me ka li nui i ka paipai i keʻano o ka huehue. Eia kekahi, a like ua hōʻike i ka hopena o kahiʻai maʻi hypoglycemic i ka emiʻana o kaʻele.

mimikō

Wahi a kekahi like, hiki i kaʻaiʻai maʻamau i ka sugar ke hoʻonui i ka hopena o ka maʻi diabetes. ʻO nā meaʻono a me nā waiʻona eʻoi aku ka nui o kēia pilikia.

ʻO ka pilikia o ka maʻi kanesa

Ua ho'āʻoʻia ma ka a like hiki i ka nui o kaʻaiʻana o ke kō ke pālahalaha i ka momona,ʻo ia iho ke kuleana no ka 20% o nā'ōpū kino a pau.

ʻO ka piʻi o ke kaʻina hana

Hiki i ka meaʻai i ke kō ke hoʻonui i keʻano o nā wrinkles a me ke kaʻina hana. ʻO kaʻoiaʻiʻo, he nui kaʻaiʻana o nā huaʻopa a me nā suga ia o AGES, hoʻopauʻia nā huahana o ka hoʻonuiʻana i ka'ōpū, a me ke kumu o kaʻelemakule o kaʻili.


Uaʻike muaʻia kēiaʻatikala KA HUI HE PALAPALA HUI