ʻO keʻoiaʻiʻo me ke kauʻoleʻana a me ka pilikiaʻole no ke olakino, hiki koke mai ka waiʻonaʻawaʻawa - SENTE PLUS MAG

ʻO keʻoiaʻiʻo me ke kauʻoleʻana a me ka pilikiaʻole no ke olakino, hiki koke mai ka waiʻona waipile

Ua moe nā mea inuʻona a pau i ka mea e hiki ai iā lākou ke inu i ka mea inu lama me ka pilikiaʻole i ka hopena o ka waiʻona. I mea e pale aku ai i kā mākou mau'ōlelo hoʻohikiʻaʻole loa e hoʻomaka hou, ua hana nāʻepekema i ka hopena o ke anhanol e hikiʻole keʻae hou i kahi pani. ʻO nāʻike i hoʻounaʻia e ko mākou mau hoa mai ke Kahu listen de I LCI.

ʻO ka pale kuhū he mea hōʻoiaʻiʻo e pono ai i kēlā mea kēia mea inu wai ke hala akāʻaʻole hiki ke hoʻomana e hoʻomaka hou i kēlā me kēia manawa. ʻO nā maʻi he nui: he kīhāhā,ʻoʻoleʻa maloʻo, nāwaliwali nui, nausea a me nā mea'ē aʻe. Ua piʻi nā kānakaʻepekema me ka manaʻo e hana i kahi mole e mālama ai i nāʻaoʻao maikaʻi o ka waiʻona.

ʻO keʻoiaʻiʻo me ke kauʻoleʻana a me ka pōʻinoʻole

Eʻike pono nei mākou i ke aha o nā hangovers?

ʻO Veisalgia ka inoa scientific o ka ke kuʻiʻo ia ka meaʻona i ka waiʻona. Hōʻike mauʻia nāʻikepili maʻamau i ka 8 ma 16 mau hola ma hope o ka hoʻohana nuiʻana. ʻO nā hōʻailona mua, e like me ka waha a me nā membuma mucous maloʻo, he hopena maoli nō ia mai ka waiʻana. Paʻi ka waiʻona i ka hana o ka hormone antidiuretic nona ke kuleana e mālama i ka wai i loko o ke kino. He mea maopopo ke kumu no ke 'ano maʻamau kaʻimiʻana i ka urinate a maloʻo ke kino.

Ke inu nei mākou, hoʻoluʻu ke kino i kaka waiʻona i a hoʻololi i ia mea i loko o ka meaʻonaʻawaʻawa: acetaldehyde, a'alhanal paha, he wai maoli maoli nō ia i ke kino. Ma nā haʻahaʻa kiʻekiʻe, hiki i ka acetaldehyde ke hōʻoia i nā hōʻailona maikaʻiʻole e like me ka mumū o ka'ōpū o ka'ōpū a me ke kausea.

Ke hoʻohuiʻia,ʻoka waiʻona i He nui nā kūlana kūikawā ma ka lolo. Ua haʻalele no synaptic me Gaba receptors ka inhibitory neurotransmitter par poʻokela o cerebral cortex i loli ai ka hoopaapaa ana a me ka 'ōlelo' oihana e like me ka hoʻoponopono-hooponopono a me ka hooponopono ana uea '. Ka makemake i manao ai ka wā waiʻona hokii, ua wehewehe ia e ka mea i ka mea, stimulates neural wahi i puhi ai i kapaia "uku" e hana dopamine me he neurotransmitter. Eia hoi, waiʻona ua ālai 'ka cerebellum, he uuku' ole ma ke kumu o ka lolo, kona kūlana pono, i ke kumu no ka nele i kaulike a me ka Hawaii ōhumu pilikia o ka hooko aku.

ʻO keʻoiaʻiʻo me ke kauʻoleʻana a me ka pōʻinoʻole

ʻO kahi mole mole me nā hopena e pili ana

ʻO Alcarelle ka inoa o ka mole e inu me kaʻole o nā hopenaʻaoʻao. Ma muli o ka "alcosynth" mole, e pakele nā hopenaʻona pili i ka waiʻona. ʻOiai inā he mea maikaʻi ka manaʻo, pono mākou e kali i kēia mea e loaʻa ai i loko o kā mākou mau hue. ʻOiaʻiʻo, pono e hoʻoponopono ponoʻia ka mole ma mua o ka hoʻokumuʻiaʻana ma ka makeke.

ʻO keʻoiaʻiʻo me ke kauʻoleʻana a me ka pōʻinoʻole

He mea maʻalahi ke kulekele: hoʻonāukiuki i nā neurons no ka maikaʻi o ka hopena o ka waiʻona aʻaʻole e hoʻonā i ka poʻe i kuleana no nā hopena maikaʻiʻole. ʻO Professor David Nutt, neuro-psycharmacologist ma Imperial College London,ʻo ia ka mea i alakaʻi i ka hana iā ke Kahu :

"ʻO nā hopena o ka waiʻona he paʻakikī, akā hiki iā mākou ke kau i nā māhele o ka lolo e makemake nei mākou."

ʻOiaʻiʻo,'ōleloʻo ia uaʻikeʻo ia i nā mea nāna e mālama i ka loaʻaʻana o ka lama me ka hopenaʻole i nā mea e loaʻa ai ka lama.

'Ōleloʻo ia, "Uaʻike mākou i kahi o ka loloka waiʻona i hana i " 'oluʻolu", a me kahi e hana i ka "io" a me ka mea receptors mea uao: me Gaba, glutamate a me na mea e ae, e like me serotonin a me ka dopamine. Hiki iāʻoe ke loli i ka hopena o kahi mole i kahi mea loaʻa e hoʻoikaika i nā hopena. "

No Professor Nutt, "no ka nui o Alcarelle eʻai ai,ʻaʻole loaʻoe e loaʻa i nā hopena maikaʻi." Ua ho'āʻo mua nā mea noiʻi i ka mole i luna o lākou ma ka hale lepekema a keʻimi nei i kahi e komo ai i nā mea inu. E hahai ...

koi

Wahi a Professor Nutt "Ināʻike mākou iā ia i kēia lā,ʻo ka inu lama ka meaʻaiʻole i meaʻai. Inā hoʻokomoʻoe i nā pae palena paʻa o nā meaʻai,ʻo ka palena waina kūpono e lilo i mea aniani o ka waina i ka makahiki. "

ʻAʻole pono e kali i ke kālepaʻana o Alcarelle e hōʻemi i konaʻai. Inā manaʻoʻoe he pilikia kou i ka waiʻona a iʻole no nāʻike'ē aʻe, e noi i ke kauka no kaʻike.


Uaʻike muaʻia kēiaʻatikala KA HUI HE PALAPALA HUI