Eia keʻano o ka loaʻaʻana o nā niho keʻokeʻo me ka soda - SANTE PLUS MAG

Eia keʻano o ka loaʻaʻana o nā niho keʻokeʻo me ka soda baking

ʻO ka leʻaleʻa oluolu ka hōʻailona o ke olakino maikaʻi maikaʻi. Eia naʻe, he nui nā kānaka e wehe i ka hope i hope, a hiki i ka manawa pōʻino, ua lohi ka hoʻoponoponoʻana. Ua, nui aʻe lakou aloha ia kou mau niho aʻela hoʻi lākou mau waihoʻoluʻu a ma o na la haukaʻe e hoohewa oe e hūnā i kou minoʻaka hookahi Kealohilani. No panic, ike i ka mea mea no manawa e ka hemahema i ka pilikia ka hoʻohana 'ana i kēia mau 7 maoli manaʻo kōkua e whiten i kou mau niho!

ʻO ka maikaʻiʻole o ka hoʻomaʻemaʻe waha e hoʻopili i kāu leona ma nāʻano he nui. i kekahi mau nå mea 'ai a pouli ke kinowai e like me kope a kī i ke ano o ka poe liilii, hana ma luna o kou mau niho i ke ala hookahi a lakou e paka i loko o kou kapa. ʻOiai,ʻo kēia mau kumu e hoʻopau mālie ana i ka pauʻana i kēlā lā i kēia lā. E hoolei mai i unhealthyʻano e like me waiʻona a paka, a me oe hopena i me yellow niho oe i nui, a oi pilikia i ka hōʻike.

No kēia kumuhana, hiki i kekahi mau'ōlelo aʻo e hana ma ka home hiki ke hoʻohana pono. Ma keʻano maoli a me ka maʻalahi, e lilo lākou i mau pilikino e kū'ē i nāʻoihana niho a me ka weheweheʻana o ka enamel. Eia kekahi,ʻaʻole lākou e pani i kekahi hihia i ka'ōwili pinepineʻana o nā niho aʻaʻole i'ōleloʻia ka hoʻohanaʻana iā lākou e pili i nā kipa i ka dentist!

Kelepona hana

Eia keʻano o ka loaʻaʻana o nā niho keʻokeʻo me ka soda baking

ʻO ka mea kākau kumu a me ka mea kākau o ka leka kūʻai loa Nā Dental Diet, le ʻO Kauka Steven Lin makemakeʻo ia i ka maikaʻi o carbon carbon hana, a he nui konaʻano iā ia. Ma waho aʻe o nā pōmaikaʻi nui o kēiaʻano ma luna o ka olakino, e hōʻike ana i ka maikaʻi loa o nā niho. Wahi a Dr. Lin,ʻo kona lilo ia e hoʻemi ai i ka plaque a me nā mea'ē aʻe e pili ana i keʻano o nā hana.

ʻO ka waiʻu waiʻu

Eia keʻano o ka loaʻaʻana o nā niho keʻokeʻo me ka soda baking

Loaʻa nā mea'eneʻane i ka mālama maʻalahi, ka paila e like me ka mea hookahi like i paʻiʻia e ʻO ka Journal of Clinic Dentistry, he kumu nui e loaʻa ai nā niho maʻemaʻe i ka wā pōkole. kona ka hopena pili i ka nawaliwali o ke ana o ka toothpaste, e aho no ka lawe ana i na niho niho. Hoʻohana i hoʻokahi manawa i ka hebedoma no ka pule hoʻokahi no ka paleʻana i ka enamel niho.

Lemon wai

Eia keʻano o ka loaʻaʻana o nā niho keʻokeʻo me ka soda baking

Wahi a ka Kauka OzʻO ka wai lemonona ka mea kūpono i nā mea lapaʻau kūpono no nā nihoʻeleʻele, inā hoʻohanaʻia ia i nāʻano liʻiliʻi loa. ʻO kēia hua kūpono akā pono loa no ka enamel niho e pono e hoʻopiliʻia me ka wai ma mua o ka hoʻohanaʻiaʻana. Mai haʻalele iā ia no hoʻokahi mau minuke i ka manawa e hiki ke hoʻohuli i kāna hana maikaʻi i loko o ka pilikia niho.

ʻO ka hinu

Eia keʻano o ka loaʻaʻana o nā niho keʻokeʻo me ka soda baking

ʻO keʻano likeʻole i ka mouthwash, ka niu niu e hōʻike ana i kahi hana ikaika ma luna o ka mea maʻi e kau nei i ka pāpale. Wahi a kekahi like i paʻiʻia e ʻO ka Journal of Contemporary Dental Practicehe hoʻokahi hoʻokolohua i hoʻomohalaʻia ma nā huiʻelua o nā keiki e hoʻohālikelike i nā hopena o kēia mau meaʻelua i ka manaʻo e hana like ka hana antibacterial o kaʻaila niu, e hōʻike ana i kahiʻano olakino a palekana i nā meaʻokoʻa.

ʻO Apple cider winika

Eia keʻano o ka loaʻaʻana o nā niho keʻokeʻo me ka soda baking

Ma ka noi o ka'āpana aiʻole he lawaiʻa, apple cider winika e maikaʻi ke laweʻana i nā'aunu niho me ka hoihoiʻana i ke kapa keʻokeʻo i kāu lemu. I kekahiʻaoʻao, he huapalapala kēia huahana a, e like me ka lemon, pono ke hoʻohana waleʻia i nā mea liʻiliʻi a hoʻokaheʻia me ka wai. he like hōʻoiaʻo ia, he hana hoʻonā ke hoʻohanaʻia ia i ka hoʻohaʻahaʻaʻana.

strawberries

Eia keʻano o ka loaʻaʻana o nā niho keʻokeʻo me ka soda baking

Nā hōʻike nui i hōʻikeʻia e Huda Beauty, blogger a me nā alakaʻi pakihi i nā mea hoʻonanea, he hua huakō ka hua me nāʻano maikaʻi loa i ka wā e hōʻike mai ai i kaʻakaʻaka Hollywood. No ka pōmaikaʻi mai ia mea, eʻokiʻia i loko o ka pailakī pākī a hoʻokomo i kahi pino o ka soda. Ma ka hoʻokuʻuʻana mai i ka lepo mai ka'ilina o ka enamel, e hoʻokuʻuʻiaʻoe e ka'ōmaʻomaʻo o ka'ōmaʻomaʻo. Eia naʻe, e hoʻomaopopo he pilikia kēia hopena no ka mea,ʻaʻole i hohonu.

ʻO Turmeric

Eia keʻano o ka loaʻaʻana o nā niho keʻokeʻo me ka soda baking

ʻO ka mālaʻai nui i'Asia, he ala maikaʻi loa ka mālamaʻana i nā meaʻawaʻawa me ka paleʻana i nā hopena o nā kinikona. Ma hope o like Ma muli o ka maikaʻi o kēia lapaʻau, uaʻike nā kānakaʻepekema i ka hopena anti-inflammatory, antibacterial a anti-plaque e like me keʻano o ka mouthwash i kūʻaiʻia i loko o nā pharmacies. No laila, ke pale nei i ka heleʻana o ka tartar e hoʻomau i ka maka anuanu.

Nā'ōlelo aʻo: E mālama, no keʻano o kekahi lāʻau lapaʻau, he mea nui e nīnau i ke kauka ināʻehaʻoe i kahi maʻi e nānā i ka pilina o kēia mau mea me kou olakino. Pēlā nō ia no ka wahine hāpai a wahine hānai paha.

Uaʻike muaʻia kēiaʻatikala KA HUI HE PALAPALA HUI