Hoʻoikaika e hoʻoikaika i kāu kamepiula hou - e hoʻomaikaʻi i kou ola

ʻO ka pūnaewele paʻa ʻo ia ka pūnaehana palekana e pale ana i ke kino mai nā maʻi. Aia kekahi māhele o nā pūnaewele, nāʻiʻo a me nā'ōpili e hana nei ma keʻano he hui. ʻO kāna hana nui loaʻo ka paleʻana iāʻoe iho i nā mea āpau a me nā maʻi. No laila, i ka pauʻana o nā pale,ʻaʻole hiki iāʻoe ke hana i kēia mau mea. No laila, i kekahi mau manawa, ponoʻoe i lāʻau lapaʻau e hoʻoikaika ai i kāu kamepiula.

Nā pilikia pilikia pūnaewele

e hoʻoikaika i kāu pūnaewele hoʻoponopono


Mālama ka pūnaewele i ka palekana i kou kino me nā mea i waho.

Inā maikaʻiʻole kāu hana kamepiula hiki iāʻoe ke pilikia i nā pilikia nui. Hiki ke hoʻokaʻawaleʻia nā maʻiʻeleʻele i nāʻanoʻehā:

  • Loaʻaʻole kahi hapa i loaʻa : Ua ho'ēmiʻia nā pūnaewele pūnaewele ma muli o nā mea āpau o waho e like me ka maʻi HIV.
  • Nā pilikia kaulike: ke hoʻopili nei ka pūnaewele immune i kona mau iho pono'ī ma ka hemahema, e haʻi ana iā lākou no nā mea'ē.
  • Palepa: nā kaʻina hana e puka i ka manawa e pane kūpono ai ka pūnaewele iʻole i kekahi mea hoʻonani.
  • Cancer o ka pūnaewele paʻa.

ʻO ka mea nui i loaʻa i kahi'ōnaehana olakino ikaika a me ke kino palekana i hiki ke pale i nāʻano maʻi maʻi likeʻole.

Penei e heluhelu ai: Nā hōʻaiā 6 e hana aiʻoe


Nā hōʻailona e hoʻoikaika ai i ka pūnaewele hoʻoponopono

Eia kekahi mau hōʻailona kūlohelohe i kou manaʻo e kōkua i ke kākoʻo i kāu pūnaewele hoʻoponopono.

ʻO ka lua

kaail Aia nā pūpū sulfur, e like me kahi saline a ajoene. Wahi a kekahi mauʻano noiʻi, hoʻopau kēia mau mea i nā bacteria a hoʻonāukiuki i ka pūnaewele immune.

Eia kekahi me kahi ke antibacterial, antiviral and antifungal mahi, kōkua ia i ko mākou olakino mea'ōnaehana mānowai koko. No ka hoʻohanaʻana i nā pono a pau o ia mau mea, e hoʻopau i ka laulahiʻaila. Eia naʻe,ʻoi aku ka maikaʻi loa ke hana pēlā ma hope o ka waihoʻiaʻana no kekahi mau minuke ma hope o ka okiʻana.

Echinameka

hiki i ka echinosis ke kōkua i ka hoʻoikaika i kāu kamepiula

He mea ikaika loa ka Echinacea e kōkua iāʻoe e mālama i kou pale.


He mea kanu ia me nā lāʻau'alopelo. He mea maikaʻi loa ia no ka hoʻonāukiukiʻana i ka'ōnaehana kamepiula, a ua noʻonoʻoʻo ia i kahi lāʻau kanu immunostimulant a adaptergenic. ʻO keʻano kēia mea e kōkua iā mākou e mālama i nā kūlana o ka ikaika ma ka hoʻemiʻiaʻana o ka luhi a me ka luhi.

E ohi i ka hua a pau o ka waiwai, ka mea mea kupono e hoopau i na malama ekolu me ka 15 lā hoʻomaha au. A laila, haʻi hou aku i ka iapaau ana no ka malama i ka uku o 2,5 g. / Lā. Ia, aole ia i waiho aku hokii échinée i loko o nā keiki emi o 3 makahiki o ka makahiki a me ka poe e loaa ana immunosuppressive Inc.

ʻO ke kumu waina o Peru

Ke kāheaʻia nāʻano likeʻole Uncaria tomentosa. ʻO ke kumuwaina o Peru he nui nā kuleana,ʻo ia hoʻi e like me keʻano o ka hopena maikaʻi o ka pūnaewele mālama ola, nāna e hoʻoikaika i nā pale o kā mākou hui. ʻOiai he lāʻauʻawaʻawa kēia, hikiʻole i kekahi poʻe keʻae maikaʻi i ka maikaʻi. Eia hou,ʻaʻole ia e'ōleloʻia no ka hoʻohanaʻana i ka wā o ka hāpaiʻana a me ka lactation, no ka mea, hiki ke hoʻololi i kaʻai a me ka hana waiū.

probiotics

Les probiotics Eia nā mea hoʻopiha i loko o nā mea ola e ola nei, ʻo ia ka huapalapala. ʻAʻole lākou i'eleʻa aiʻole pākiko paha, akā he hapa kēia o kā mākou microbiota maʻamau. No ka hoʻololiʻana i ka pane āpau, he mea nui ke komoʻana o nā pāpikipiki i ka epithelium maʻi. Inā maikaʻi ka pilina, hoʻohana lākou i ka paleʻana mai i ka maʻi bacteria mai ka hanaʻana pēlā.

Eia naʻe, ʻaʻole kū paʻa ko lākou hopena, Pono lākou e lawe mauʻia. ʻO kekahi mau meaʻai e waiwai i nā hana pākuʻi like:

  • Yogurt ??
  • • kefir
  • Sauerkraut ??
  • ?? Kalekaleka pouli
  • • ka līoho e like me spirulina aiʻole chlorella
  • Miso ??
  • Kombucha ??

No kaʻike hou aku: He aha nā probiotics aʻo wai lākou?

hoʻokō '

ʻO ka hoʻoikaika kino, i waena o nā pono'ē aʻe, hoʻoikaika i ko mākou pūnaewele hoʻoponopono.

Uaʻike mākou a pau e pono aiʻoe e hoʻolima mau. Hāpai ka hāpai iā mākou i ka ikaika, oxygenates mākou, hoʻomoʻa iā mākou i loko o keʻano maikaʻi a kōkua iā mākou e momona i ka momona. ia Hoʻomaopopo pū mākou i ka mālama o ka papahana a no laila keʻae nei i nā maʻi. Ma keʻano laulā,ʻo kaʻai maikaʻi,ʻo ka waiwai i nā hua, nā huaʻai, nā legumes a me nā'ōpala piha ka mea maikaʻi loa e mālama ai i ko mākou kino.

Nā mea kanu me nā hopena

E hoʻomanaʻo i kēlā ka pilikia e hoʻoulu i nā hiʻohiʻona nānā. Ke makaʻala kākou, hoʻonui i ka ikaika i nā io a me ka lolo, e hoʻolālā i ke kino e hana. Hoʻoulu ia iā mākou e lawe i ka momona mai ka'ōnaehana kamepiula a, no laila, hoʻonāwaliwali mākou iā mākou.

No ka hoʻoikaikaʻana i kā mākou papahana hoʻoponopono, pono mākou e kāohi i ko mākou mau māmā o ke kaumaha a me ka hopohopo. hoʻohana i nā ola lapaʻau, e like me nā'āpala o nā mea kanu e like me valerian, linden, aloha a hawthorn.


Uaʻike muaʻia kēiaʻatikala https://amelioretasante.com/remedes-pour-renforcer-votre-systeme-immunitaire/